About
https://app.fitr.training/p/SMFtProGymnastics This is a comprehensive Gymnastics skill plan with 3 days of programming. It will take 30-45 minutes per day and can be added as a bolt on to your existing training.
You can also join this program via the mobile app. Go to the app
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
SM Fit Forum
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