About
https://app.fitr.training/p/smfitpro3 Click the Link above and be directed to FITR training app to sign up for this crossfit prgramming. This programme includes Metabolic conditioning, Weightlifting and progressive session Gymnastics skills , 3 sessions a week with guide notes and reporting functions to record your scores and update me on your progress each day.
You can also join this program via the mobile app. Go to the app
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
SM Fit Forum
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