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FREE Squat Strength Plan

  • 1 Step
Everyone who has completed all steps in the program will get a badge.

About

This plan is build to help you get stronger in your squats. Test your squat at the start, Follow the percentage progressions and test your squat at the end. Happy Lifting.

You can also join this program via the mobile app. Go to the app

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

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At SM Fit Pro, we offer a range of services to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, we have a program that's right for you. Our personalized training programs, online coaching, and group fitness classes are designed to help you get the most out of your workouts and achieve the results you want.

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